Tostadas with Sweet Potato and White Beans

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This dish showcases the versatility of white bean, using them in both a simmered and roasted form. The beans are topped with a sweet potato flavored with sage, thyme and sage, which is piled high on crispy tortillas. The beans are a great source of protein and the fibre in the dish contains 57 percent of the daily recommended value. It also contains healthy amounts of potassium and iron.

Rinse your beans

Rinsing beans will help remove salt. Even if the beans you use are no-salt beans, rinsing them will allow you to add your own flavours.

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